Weigh In record (no journal entry) for 20 March 2016
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154.1 lb
Lost so far: 9.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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143 kcal
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Fat: 0.79g | Prot: 5.06g | Carb: 26.53g.
Breakfast: Gurke (mit Schale), REWE Mischsalat, Westcliff Pfefferminztee, Tomaten, Aldi Toastbrötchen Roggenmisch. more...
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losing 20.1 lb a week
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Alina0011's weight history
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