kozkidsmom's Journal, 15 October 2007

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Augh...can't seem to get below 179. What the heck. I guess I just need to cut back more in the diet area. Very frustrating!!!

179.0 lb Lost so far: 24.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

steady weight

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At least you aren't gaining! :) Those darn plateau's are very frustrating, but trudge through them and you'll make it. :) Don't give up!! Maybe add 5-10 minutes of extra walking or exercise to your day? :) You can do it!!

15 Oct 07 by member: bullytrouble

Look at your graph!>....it's beautiful girl.

15 Oct 07 by member: blueyedmerle

Just keep it up. You have done awesome so far!! Your graph looks amazing!

15 Oct 07 by member: graciepoo

My standard prescrition is to do a water fast for one day (just kidding, but effective).

15 Oct 07 by member: information


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kozkidsmom's Journal, 15 October 2007

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