Weigh In record (no journal entry) for 11 March 2016
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2016:
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1434 kcal
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Fat: 58.50g | Prot: 45.92g | Carb: 152.87g.
Breakfast: Spiegelei, Butter, American Sandwich Vollkorn, Cheddar-Käse. Lunch: Fenchel, Reis (Gekocht), Karotten, Extra Natives Olivenöl, Zucchini. Dinner: Manchego, Weißbrot. Snacks/Other: Biscotto Kaffee-Gebäck, Vitafit Ananassaft, Wodka, Espresso. more...
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1465 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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seisaxthia's weight history
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