Freu freu
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139.1 lb
Lost so far: 17.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1377 kcal
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Fat: 52.42g | Prot: 55.42g | Carb: 157.14g.
Breakfast: Mangos, Kölln Haferflocken, Kaffee, Andechser Natur Bio Ziegenmilch. Lunch: Bauernbrot, Schokoladenkuchen (mit Schokoladenglasur), Käsekuchen, Kartoffelsalat, Gemischter Salat, Putenschnitzel. Dinner: Garnelen, Gemischter Salat, Prosecco. more...
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losing 3.1 lb a week
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Comments
Läuft gut bei Dir. Weiter so.
10 Mar 16 by member: Bernd_KFA
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