Weigh In record (no journal entry) for 08 March 2016
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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287 kcal
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Fat: 2.31g | Prot: 25.36g | Carb: 36.87g.
Breakfast: Gartenkrone Broccoli-Röschen, Knorr Gemüse Bouillon, Westcliff Pfefferminztee, Lidl Bio Roggenmisch-Toastbrötchen, Real Quality Bauernsalat, Aldi Magerquark. more...
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gaining 3.1 lb a week
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Alina0011's weight history
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