Weigh In record (no journal entry) for 07 March 2016
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153.9 lb
Lost so far: 9.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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194 kcal
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Fat: 1.01g | Prot: 12.06g | Carb: 31.55g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Real Quality Bauernsalat, Lidl Bio Roggenmisch-Toastbrötchen. more...
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losing 12.3 lb a week
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Alina0011's weight history
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