Weigh In record (no journal entry) for 24 February 2016
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157.0 lb
Lost so far: 6.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1285 kcal
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Fat: 18.87g | Prot: 53.75g | Carb: 227.78g.
Breakfast: Corny Schoko, Himbeeren, Stinges Glyx Brötchen, Stinges Landjungs, Gut & Günstig Speise Quark Magerstufe, Gurke (mit Schale), Orangen, Wasa Roggen Dünn. more...
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gaining 6.9 lb a week
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