Weigh In record (no journal entry) for 22 February 2016
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190.0 lb
Lost so far: 56.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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848 kcal
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Fat: 10.24g | Prot: 20.62g | Carb: 168.78g.
Lunch: Kaufland Früchte Mix. Dinner: Yufka. Snacks/Other: Eiskaffee mit Sahne und Zucker, Gut & Günstig Cappuccino Classico. more...
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losing 4.8 lb a week
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stumpelstilzchen's weight history
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