Weigh In record (no journal entry) for 17 February 2016
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247.8 lb
Lost so far: 16.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1061 kcal
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Fat: 19.41g | Prot: 82.43g | Carb: 146.88g.
Breakfast: Zucker, Exquisa Quarkcreme Natur 0,2%, Äpfel. Lunch: Mischkornbrot, Schinken (Extra mager), Gewürzgurken. Dinner: Gelbe Paprika, Gut & Günstig Körniger Frischkäse. Snacks/Other: Äpfel, Dr. Oetker Paradies Creme Vanille. more...
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losing 6.2 lb a week
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Bayernkönigin's weight history
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