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polarbear1071
Journal
14 Oct 11
polarbear1071's Journal, 14 October 2011
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creeping along.... but thats ok.. its has become my new reality.. no longer expect to see big jumps...
166.6 lb
Lost so far:
0 lb
.
Still to go:
17.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2011:
1541 kcal
Fat: 71.53g | Prot: 63.23g | Carb: 154.87g.
Breakfast:
Egg Omelet or Scrambled Egg, Sausage Link, breakfast potato.
Lunch:
Naked Chicken Queso Burrito.
Snacks/Other:
Whipped Vanilla Frosting, Chocolate Lover's Brownie Mixes - Double Fudge, baby carrots.
more...
1841 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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