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Sorprendentemente dos días de bajada. Supongo q la semana q viene tocará frenar.
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169.5 lb
Lost so far: 4.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2016:
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2040 kcal
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Fat: 119.68g | Prot: 73.14g | Carb: 177.22g.
Breakfast: Rosquillas de Huevo. Lunch: Aceite de Oliva, Pascual Nata Montada Azucarada, Filloas, Grelos, Pulpo. Dinner: Hacendado Galletas Rellenas con Sabor Fresa y Nata, Pan Integral, Aceite de Oliva, Aceitunas Negras, Hacendado Queso de Cabra Rulo, Tomates Cherry. Snacks/Other: Plátano. more...
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2156 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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