Weigh In record (no journal entry) for 31 January 2016
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195.1 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2016:
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2937 kcal
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Fat: 100.13g | Prot: 117.62g | Carb: 396.22g.
Breakfast: Roscón de Reyes, Hacendado Patatas Fritas Lisas, Merluza, Coliflor, Hacendado Tortilla de Patata con Cebolla, Café con Leche, Galleta, Azucarillo. Lunch: Pan Tostado de Granos Mixtos, Hacendado Zumo de Naranja, Merluza, Patatas Cocidas, Pechuga de Pollo Empanada. Dinner: Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Chiquilin Galletas, Cola Cao Cola Cao 0% con Leche Desnatada. more...
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2776 kcal
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Activities & Exercise:
Housework - 25 minutes, caminar - 2 hours and 34 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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sunsum31's weight history
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