Radieschen88's Journal, 29 January 2016

150.8 lb Lost so far: 12.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1919 kcal

Fat: 106.00g | Prot: 47.75g | Carb: 183.37g.   Lunch: Abbelen Chickenburger, Salatkönig Kartoffelcreme, Eismann Twister Fries. Dinner: Trattoria Alfredo Die Knusperfrische Calzone Speciale. Snacks/Other: Red Bull Energy Drink, Ritter Sport Knusperkeks, Ritter Sport Edel-Bitter. more...

1781 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...