Weigh In record (no journal entry) for 05 April 2014
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165.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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1455 kcal
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Fat: 28.34g | Prot: 44.74g | Carb: 248.16g.
Breakfast: Grafschafter Birnenschmaus, Normaler Kaffee, American Style American Vollkorn-Sandwich, Gut & Günstig Magerquark, Aprikosenkonfitüre. Lunch: Wasser (in Flaschen), Kartoffelsuppe, Für den Kleinen Kauf Fruchtjoghurt Mild Stracciatella. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, K-Classic Bircher-Müsli. Snacks/Other: Äpfel. more...
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2134 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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