Weigh In record (no journal entry) for 02 November 2015
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199.4 lb
Lost so far: 11.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1250 kcal
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Fat: 50.75g | Prot: 19.50g | Carb: 176.25g.
Breakfast: 310 Daily Juice, Nestle Pure Life Purified Water (Bottle). Lunch: Tootsie Roll Tootsie Fruit Rolls, Tootsie Roll Tootsie Fruit Rolls, Welch's Fruit Snacks Mixed Fruit (25.5g), Whataburger Onion Rings (Medium), Whataburger Iced - Lipton Sweet Tea (Kid's), Whataburger Kid's Meal Justaburger. more...
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gaining 1.1 lb a week
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