Weigh In record (no journal entry) for 08 October 2015
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110.7 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1617 kcal
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Fat: 59.10g | Prot: 31.77g | Carb: 236.05g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Buttertoast. Lunch: Aldi Bio Kürbiskernbrot, Maggi 5 Minuten Terrine Hühner Nudeltopf. Dinner: Conradl Apfel-Streuselkuchen, Gut & Günstig Donauwellen. Snacks/Other: Milch 1,5%, Wassermelone, Alnatura Vollmilch Schokolade, Weintrauben (Amerikanische Sorte, Hautbeguss), Dolce Gusto Marrakesh Style Tea. more...
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losing 4.6 lb a week
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