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AllieLittles
Journal
07 Sep 15
AllieLittles's Journal, 07 September 2015
AllieLittles's Profile
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Weigh In record (no journal entry) for 07 September 2015
132.0 lb
Lost so far:
48.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2015:
885 kcal
Fat: 28.47g | Prot: 37.62g | Carb: 127.43g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Snyder's of Hanover Restaurant Style Tortilla Chips, Salsa, Egg.
Dinner:
Metamucil Orange Smooth Multihealth Fiber, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas.
more...
1694 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
losing 1.4 lb a week
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