Weigh In record (no journal entry) for 15 September 2024
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217.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2024:
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2259 kcal
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Fat: 106.63g | Prot: 57.60g | Carb: 273.87g.
Breakfast: Great Value Sugar Free Syrup, Morningstar Farms Original Sausage Patties , Energy Drink, OATMEAL - Basic, Cinnamon . Lunch: Pumpkin Cake with Icing, Apples. Dinner: G Hughes Sugar Free Dipping Sauce Yum Yum, Great Value Enriched Hamburger Buns, Morningstar Farms Original Chik'n Patties, Grillo's Pickles Sweet & Spicy Pickle Chips, G Hughes Sugar Free Secret Sauce Burger, Avocado Vegetable Oil, Golden Potato & Onion Pierogies. more...
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losing 2.5 lb a week
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01134BOB's weight history
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