Weigh In record (no journal entry) for 02 August 2024
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183.6 lb
Lost so far: 12.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2024:
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1020 kcal
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Fat: 48.97g | Prot: 47.39g | Carb: 98.81g.
Breakfast: TiP H-Vollmilch 3,5%, Penny Markt Fischfrikadelle. Lunch: Spiegelei, Frisch Vital Menü Salat Caesar, Krautsalat, Rote Tomaten. Dinner: Bäckerkrönung Mini Kuchen. more...
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steady weight
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ly_orange's weight history
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