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beengo
Journal
01 Aug 24
beengo's Journal, 01 August 2024
beengo's Profile
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Weigh In record (no journal entry) for 01 August 2024
129.4 lb
Lost so far:
43.7 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2024:
510 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 126.00g.
Breakfast:
Mogu Mogu Напиток Дыня С Кусочками Кокоса.
more...
1933 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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