beengo's Journal, 01 August 2024

Weigh In record (no journal entry) for 01 August 2024
129.4 lb Lost so far: 43.7 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2024:
510 kcal Fat: 0.00g | Prot: 0.00g | Carb: 126.00g.   Breakfast: Mogu Mogu Напиток Дыня С Кусочками Кокоса. more...
1933 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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