Weigh In record (no journal entry) for 29 July 2024
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171.2 lb
Lost so far: 7.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2024:
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955 kcal
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Fat: 30.58g | Prot: 44.40g | Carb: 122.07g.
Breakfast: Kraft Strawberry Jam, Becel Light Margarine, White Bread , Dairyland Skim Milk, Egg, Activia Probiotic Shot, Dare Digestive Cookies. more...
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losing 4.2 lb a week
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chubchubnomore's weight history
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