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😬 nanü?!
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114.4 lb
Lost so far: 22.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2024:
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1709 kcal
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Fat: 84.48g | Prot: 108.74g | Carb: 116.92g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Ehrmann High Protein Pudding Caramel, Gut & Günstig Schwarze Bohnen , Lidl Gemischter Salat mit Dressing. Dinner: Harry Vital + Fit Brot (56g), Ostsee Fisch Rollmops. Snacks/Other: Lindt Lindor Kugeln, Hemme Milch Buttermilch, ültje Ültje Erdnüsse Geröstet & Gesalzen. more...
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losing 10.0 lb a week
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