Weigh In record (no journal entry) for 23 July 2024
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327.8 lb
Lost so far: 13.9 lb.
Still to go: 173.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2024:
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637 kcal
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Fat: 43.25g | Prot: 30.43g | Carb: 32.74g.
Breakfast: Помидоры, Котлета Свиная, ВкусВилл Яйцо Куриное Домашнее, Капуста Тушеная. Lunch: Перец Фаршированный Мясом и Рисом. more...
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losing 0.1 lb a week
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olga.khinsulina.72's weight history
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