Weigh In record (no journal entry) for 08 July 2024
|
128.7 lb
Lost so far: 19.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2024:
|
1388 kcal
|
Fat: 24.37g | Prot: 33.13g | Carb: 248.62g.
Breakfast: Senseo Cappuccino. Lunch: Ti Grüner Tee & Mango, Sojasprossen, Hühnchen, Reisnudeln (Gekocht). Dinner: Satori Bambus-Sprossen, Philadelphia Balance, Harry Vital + Fit Brot (56g), Vita Cola Vita Cola Mix, ViO Schorle Johannisbeere . Snacks/Other: Milsani Kaffeesahne 10% , Kaffee, Lokum. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kitty619's weight history
|