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a New Start
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228.8 lb
Lost so far: 11.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2024:
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1923 kcal
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Fat: 86.89g | Prot: 48.34g | Carb: 181.55g.
Breakfast: Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Gourmet Marille Fruchtaufstrich, Nöm Fasten Halbfett Butter, Bon Appetit Mini-Baguettes. Lunch: Wieselburger Gold, Grüner Blattsalat, Kartoffelpüree (Vollmilch hinzugefügt), Schweinebauch. Dinner: Cevapcici, Hofer Leichte Hühner-Minutensteaks, Greisinger Puten Berner Würstel, Freshy Rahmgurkensalat, Tomatensalat, Efko Cole Slaw. Snacks/Other: Eskimo Cornetto Erdbeer, Snack Fun Linsenchips Paprika. more...
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gaining 0.4 lb a week
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