Weigh In record (no journal entry) for 14 July 2024
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137.6 lb
Lost so far: 43.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2024:
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417 kcal
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Fat: 27.01g | Prot: 22.06g | Carb: 23.07g.
Breakfast: Конфета Шоколад , Финик, Грецкие Орехи, Ашан Сливки 10%, Огурец (с Кожурой), Помидоры, Дымов Сосиска Молочная, Яйцо Куриное. more...
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losing 3.1 lb a week
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ЛИСЬЯ МОРДАШКА's weight history
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