Dee Dee Fen2's Journal, 12 July 2024

121.2 lb Lost so far: 5.3 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

855 kcal

Fat: 42.62g | Prot: 44.45g | Carb: 67.78g.   Breakfast: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Raspberries, Calavo Avocado, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Egg, Udi's Everything Bagel, Beef Steak. Lunch: Barilla Gluten Free Rotini, Classico Roasted Garlic Alfredo Sauce, Parmesan Cheese (Grated), Ukrop's 93% Lean Ground Beef, Sweet Baby Ray's Original Barbecue Sauce, Burman's Steak Sauce, Beef Steak. Dinner: Appleton Farms Original Fully Cooked Bacon, Guerrero Corn Tortillas (51g), Dole Green Onion, Happy Farms Finely Shredded Mexican Style Cheese, Chicken Breast. more...

1515 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 22 hours and 30 minutes. more...