|
Neustart
|
251.8 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2024:
|
1078 kcal
|
Fat: 37.86g | Prot: 103.60g | Carb: 72.58g.
Breakfast: More Nutrition Zerup Eistee Zitrone, Wasser, More Nutrition Chanky Flavour Cherry Yoghurt, Alpro Mandeldrink - Ungesüßt. Lunch: Kirpa Goldener Kurkuma Tee, More Nutrition More Spices Tofuwürzer, Gutbio Vegetarische Streichcreme Senf Agave, Lidl Kochschinken, Lidl Frischkäsezubereitung Light, Edeka Bio Reiswaffeln Natur, More Nutrition Total Protein Schoko-Brownie , Alpro Mandeldrink - Ungesüßt. Dinner: More Nutrition Total Protein Schoko-Brownie, Vly Barista aus Erbsenprotein, Vemondo Bio Mandel Ohne Zucker, Lidl Körniger Frischkäse, K-Classic Thunfisch in Eigenem Saft , Hello Taste Joghurt Sylter Art, Gemischter Salat. more...
|
gaining 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chocokossi's weight history
|