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hmmm... gut
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184.3 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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473 kcal
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Fat: 14.71g | Prot: 36.94g | Carb: 48.78g.
Breakfast: True Fruits Smoothie Pink, Tomaten, Gut & Günstig Lachsschinken, Linessa Light Gouda in Scheiben, Roggenbrot. more...
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steady weight
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