Weigh In record (no journal entry) for 09 July 2024
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160.3 lb
Lost so far: 16.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2024:
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1351 kcal
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Fat: 97.33g | Prot: 54.78g | Carb: 51.09g.
Breakfast: Snaq Fabriq Coco Coconut, Домик в деревне Сливки 10%, Кофе. Lunch: Шоколадница Ролл Филадельфия. Dinner: Моремания Тар-Тар из Тунца и Авокадо. Snacks/Other: Добрый Кока Кола без Сахара . more...
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steady weight
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