Weigh In record (no journal entry) for 10 July 2024
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126.3 lb
Lost so far: 18.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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660 kcal
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Fat: 25.24g | Prot: 37.99g | Carb: 72.98g.
Pre-Breakfast: Butter, Hofer Mini Baguette. Breakfast: Hähnchenbrustfilet, SPAR Hühnerleber. Second Breakfast: Rucola , Orangen. Elevenses: Happy Harvest Haselnüsse Gerieben & Geröstet . Lunch: Pfirsiche, Birnen. Afternoon Tea: By Oriflame Chocolate Flavour. more...
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losing 6.9 lb a week
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agne332's weight history
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