Weigh In record (no journal entry) for 04 July 2024
|
126.3 lb
Lost so far: 18.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2024:
|
308 kcal
|
Fat: 9.56g | Prot: 13.41g | Carb: 44.98g.
Pre-Breakfast: Spar Apfel, Erdbeeren, Orangen. Breakfast: Szegediner Gulasch. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agne332's weight history
|