Weigh In record (no journal entry) for 01 July 2024
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304.2 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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698 kcal
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Fat: 20.29g | Prot: 59.81g | Carb: 69.57g.
Breakfast: Bio-Zentrale Brotaufstrich Rote Beete Meerrettich , Bio-Zentrale Brotaufstrich Rucola Tomate, Wasa Selection Mohn & Meersalz. Dinner: Sojasoße, Brokkoli, Metzger Rinderhüfte, Nudeln (Gekocht). Snacks/Other: Wasa Selection Mohn & Meersalz, Bio-Zentrale Brotaufstrich Rucola Tomate. more...
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 Comments
Ein ewiges Auf und Ab wenn man nicht achtgibt. 🫣 Viel Erfolg 👍💪💪💪 Ran an den Speck 😁
01 Jul 24 by member: Jule Go !
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