Weigh In record (no journal entry) for 30 June 2024
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171.5 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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1377 kcal
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Fat: 76.37g | Prot: 59.23g | Carb: 109.21g.
Breakfast: Gekochtes Ei, Milfina Butter , Landbäckerei Mehrkornbrötchen. Lunch: Mondo Italiano Lasagne Bolonese, DM Bio Tomatensoße Kräuter, Nudeln (Gekocht). Dinner: Aldi Grill-Käse. more...
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losing 0.4 lb a week
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driebchen's weight history
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