wafflewitz's Journal, 27 June 2024

210.3 lb Lost so far: 17.2 lb.    Still to go: 58.3 lb.    Diet followed reasonably well.

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1936 kcal

Fat: 106.57g | Prot: 68.67g | Carb: 177.08g.   Breakfast: Biscuit with Gravy. Lunch: Great Value String Cheese , Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Sara Lee Honey Wheat Bread. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Sunbelt Peanut Butter Chip Chewy Granola Bar, Meiji Hello Panda (21g). more...

2349 kcal

Activities & Exercise: Resting - 18 hours and 28 minutes, Sleeping - 5 hours and 32 minutes. more...