Weigh In record (no journal entry) for 26 June 2024
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171.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1568 kcal
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Fat: 61.22g | Prot: 83.01g | Carb: 162.24g.
Breakfast: Rama Margarine, Sirup, Gut & Günstig Harzer Roller, Glocken Bäckerei Körnerbrötchen. Lunch: Rührei, Olivenöl, Chef Select Klarer Gurkensalat, Pfanni Kartoffelbrei. Dinner: BodyChange Eiweisshake. more...
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losing 7.7 lb a week
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driebchen's weight history
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