Weigh In record (no journal entry) for 26 June 2024
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209.0 lb
Lost so far: 28.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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413 kcal
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Fat: 20.93g | Prot: 19.32g | Carb: 39.17g.
Breakfast: Honeycrisp Apples, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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losing 14.0 lb a week
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XO OX's weight history
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