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alabaster2
Journal
26 Jun 24
alabaster2's Journal, 26 June 2024
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Weigh In record (no journal entry) for 26 June 2024
160.3 lb
Lost so far:
0.9 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2024:
221 kcal
Fat: 2.67g | Prot: 10.25g | Carb: 47.01g.
Breakfast:
Goldähren Sandwich Toast, Exquisa Fitline Frischkäse 0,2%, Normaler Kaffee, Kupfer Hähnchenbrust Filetroulade, Grapefruit, Erdbeer-Marmelade 🍓 (Juni '24).
more...
1779 kcal
Activities & Exercise:
Faszinierende Faszien - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 17 hours and 30 minutes.
more...
steady weight
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