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🙃🙄
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300.7 lb
Lost so far: 6.2 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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1909 kcal
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Fat: 101.36g | Prot: 130.61g | Carb: 76.46g.
Breakfast: Fairlife Nutrition Plan Chocolate (11.5 oz), Wonderful Pistachios (Package), Denny's Sausage Links, Subway Egg Patty (White). Lunch: Ranch Salad Dressing , Fazoli's Garden Side Salad, Great Value Soy Butter, Papouli's Greek Grill Tzatziki Sauce, Baked or Broiled Salmon. Dinner: Carbliss Vodka Cocktail - Black Cherry. Snacks/Other: Siete Grain Free Tortilla Chips Nacho, Good Good Peanut Butter, Fuji Apples, Sweetwood Smokehouse Fatty Original Smoked Meat Stick. more...
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gaining 1.9 lb a week
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