Weigh In record (no journal entry) for 25 June 2024
|
173.1 lb
Lost so far: 41.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2024:
|
551 kcal
|
Fat: 54.11g | Prot: 10.97g | Carb: 9.95g.
Breakfast: Семушка Орех Пекан Очищенный, Грецкие Орехи, Бразильские Орехи, Фундук Фундук. more...
|
losing 9.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
анастасия гра's weight history
|