Weigh In record (no journal entry) for 25 June 2024
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125.9 lb
Lost so far: 18.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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624 kcal
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Fat: 18.81g | Prot: 42.23g | Carb: 73.88g.
Breakfast: SPAR Weiße Bohnen, SPAR Natur Pur Bio-Bulgur, Gekochte Linsen. Lunch: Happy Harvest Haselnüsse Gerieben & Geröstet , Pfirsich, Spar Apfel. Dinner: Tomaten, Zucchini, Landgut Feines Hühnerfilet, Grüner Blattsalat, SPAR Karotten, Brokkoli. more...
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gaining 7.7 lb a week
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agne332's weight history
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