Weigh In record (no journal entry) for 24 June 2024
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251.5 lb
Lost so far: 10.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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673 kcal
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Fat: 9.26g | Prot: 110.79g | Carb: 33.88g.
Dinner: Hähnchenbrustfilet, Gutes Land Körniger Frischkäse mit Magermilchjoghurt, Grüne Paprika. Snacks/Other: Dolce Gusto Cappuccino. more...
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gaining 24.7 lb a week
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isa8.8's weight history
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