Weigh In record (no journal entry) for 24 June 2024
|
124.8 lb
Lost so far: 19.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2024:
|
889 kcal
|
Fat: 72.39g | Prot: 41.93g | Carb: 21.91g.
Pre-Breakfast: Radatz Schmalz. Breakfast: Schokolade, Avocado, VICI Heiß Geräuchertes Makrelenfilet. Dinner: Landgut Feines Hühnerfilet. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agne332's weight history
|