laguiller's Journal, 22 June 2024

132.5 lb Lost so far: 24.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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701 kcal

Fat: 32.88g | Prot: 50.74g | Carb: 41.39g.   Breakfast: Alesto Protein Mix With Nuts & Soya Beans, Bimbo Pan de Molde. Lunch: Zespri Kiwi Gold, Hacendado Bebida de Soja Café, Huevo, Lidl Pechuga de Pollo Cocida, Alesto Protein Mix With Nuts & Soya Beans. Dinner: Milbona Natillas Chocolate High Protein. more...

2239 kcal

Activities & Exercise: Google Fit - 24 hours, Google Fit - 0 minutes. more...