Weigh In record (no journal entry) for 21 June 2024
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206.4 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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976 kcal
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Fat: 49.71g | Prot: 24.61g | Carb: 110.38g.
Breakfast: Нескафе Кофе 3В1 Крепкий, Cinnabon Классический Синнабон. Lunch: Бахетле Закуска Тещин Язык, Люля-Кебаб, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Персики. more...
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gaining 12.0 lb a week
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