Weigh In record (no journal entry) for 24 March 2021
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242.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1697 kcal
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Fat: 138.22g | Prot: 97.41g | Carb: 16.21g.
Breakfast: Olivenöl, Moser Schwarze Pute, Ei. Lunch: Gurke (mit Schale), Salakis Schafkäse Natur. Dinner: Felix Delikatess Gurken, Grüner Blattsalat, Wind Mill Sambal Oelek, Salakis Schafkäse Natur. more...
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Mete.Kahraman's weight history
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