Weigh In record (no journal entry) for 18 June 2024
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138.0 lb
Lost so far: 20.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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774 kcal
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Fat: 26.25g | Prot: 31.63g | Carb: 96.48g.
Breakfast: Carrefour Hogaza de Pan 100% Integral, Hacendado Aceite de Oliva Virgen Extra. Lunch: Queso Parmesano Duro, Carrefour Tomate Frito, Mercadona Champiñones Frescos Laminados, Hacendado Chorizo Picante Aperitivo, La Molisana Fusilli Integral. Dinner: Hacendado Aceite de Oliva Virgen Extra, Hacendado Pechuga de Pollo Finas Lonchas, Lidl Panecillos. more...
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losing 0.3 lb a week
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sita8's weight history
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