Weigh In record (no journal entry) for 17 June 2024
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132.9 lb
Lost so far: 23.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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1061 kcal
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Fat: 38.62g | Prot: 75.17g | Carb: 101.41g.
Breakfast: Cerezas Bing, Chiquilin Galletas sin Azúcar, Trufas, Hacendado Bebida de Soja Café, Fontaneda Galletas María, Leche (Leche Entera). Lunch: Hacendado Guisantes Congelados, Hacendado Cebolla Troceada, Hacendado Coliflor, Brocoli y Zanahoria, Hacendado +Proteínas Natural, Aceite de Oliva, Hacendado Lagrimitas al Limón, Prozis Vegetable Protein Speculoos, Brillante Quinoa Blanca y Roja. Dinner: Hacendado Bebida de Soja Café. more...
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losing 2.3 lb a week
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