Weigh In record (no journal entry) for 17 June 2024
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112.2 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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441 kcal
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Fat: 27.42g | Prot: 9.47g | Carb: 42.72g.
Breakfast: Псиллиум, Морковь, Сухие Семена Чиа, Семена Льна, Тмин, Alesto Ciruela sin Hueso, Hacendado Queso Blanco Natural, Овсяные Хлопья. Snacks/Other: Жирные Сливки, Кофе. more...
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losing 0.3 lb a week
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Aleksa Rover's weight history
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