Weigh In record (no journal entry) for 02 June 2018
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212.5 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1009 kcal
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Fat: 81.21g | Prot: 50.81g | Carb: 16.27g.
Breakfast: Up&Up Clear Soluble Fiber Supplement, Baby Spinach, Land O'Lakes Salted Butter, Egg Omelet or Scrambled Egg. Lunch: Hidden Valley Ranch Salad Dressing, Foster Farms Hot 'N Spicy Wings. Dinner: Smoked Pork Sausage, Kroger Mild Cheddar & Monterey Jack Cheese. more...
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